Mugginess, heat and summer have landed [albeit the downpour this afternoon would indicate otherwise!*] & since I returned from Croatia, somewhat annoyingly, I have been feeling sluggish when running.
So this week, I set myself a mini challenge:
- Run every day this week *
- Gross 50km by the end of the week
So, as of today, I’ve hit 32km for 4 days running.
Now I realise it’s not a huge amount – but my aim was to get my mojo back, and get run-happy.
When I say run-happy I mean concentrating on pacing – because of this I’ve concentrated on quality – ie. even pacing, & speed.
I feel great!
*Whilst I did set myself the challenge of running every day, looking at the weather outside, I would be foolish to go running in case of injury, so I’m going to treat myself to a pint!